Sole to nyoca

Sole to nyoca 5` MIN2


  • butter
  • parsley
  • raisin
  • flat fish
  • pine nut
  • Coarse salt
  • Almond
  • roasted hazelnut

cooking instructions

  1. Rub the sole with seasoning and olive oil.
  2. Turn on the frying pan or griddle. Place the fish (skinned) in the pan for 1-2 minutes per side. The skin should turn golden and crsipy.
  3. While the fish is cooking, sauté the raisins and nuts (almond and hazelnut) in a teaspoon of butter.
  4. Serve the fish covered with the sautéd nuts.
  5. Sprinkle chopped parsley to finish.