- garlic clove
- coconut oil
- Clean, dry and chop the mushrooms.
- Slice the garlic, brown it in coconut oil and remove from the heat.
- Sauté the mushrooms in the same pan. Add more coconut oil if it starts to go dry.
- Beat the eggs, add the ham and season.
- Pour the sautéed garlic and mushroom onto the eggs and mix.
- Let the omelette set on both sides in the hot pan and serve.