Garbanzo (chickpea) hummus with carrot sticks

GARBANZO (CHICKPEA) HUMMUS WITH CARROT STICKS5` MIN

ingredients

  • chick peas
  • sesame oil
  • olive oil
  • lemon juice
  • cumin
  • garlic clove
  • salt
  • sweet paprika
  • carrot

cooking instructions

  1. Cook the garbanzos if they were dry. If using pre-cooked beans, skip this step.
  2. Drain and place in the food processor.
  3. Add a half clove of garlic (or more, according to taste), salt, cumin, lemon juice and tahini paste (optional).
  4. Beat well, gradually adding a little water until the mixture is creamy but not runny.
  5. Put the hummus into a bowl, sprinkle with paprika and add a dash of olive oil.
  6. Serve with raw carrot sticks.