Cream of broccoli

CREAM OF BROCCOLI25` MIN7

ingredients

  • Broccoli
  • pepper
  • garlic clove
  • coconut milk
  • coconut oil
  • curry powder
  • Medium onion

cooking instructions

  1. Clean and prepare the vegetables.
  2. Warm the coconut oil in a large pan over medium heat.
  3. Add the onion and garlic and sauté until soft.
  4. Add the broccoli with water to cover and bring to a boil.
  5. Lower the heat and simmer for 15­ – 20 minutes until the broccoli is tender.
  6. Take out three ­quarters of the water and add coconut milk, pepper and curry.
  7. Blend the whole mixture.